Must-Have Home Additions to Stay Healthy at Home 2020

While we are all trying to stay home as much as possible due to the recent pandemic, our homes must be a healthy space. With the dust, debris, chemicals, and pollutants that fill our homes, there are other ways of keeping your place safe. Our must-haves will show ways in which you can improve the air quality within your abode.

Clean Diet

During the pandemic, some of us have suffered from boredom. When it comes to what we eat, we often choose something unhealthy. While at home, it is easy to grab snacks or not make enough effort to maintain a healthy diet. Also, working from home means you don’t have to prepare lunch for the next day and so you might order out. However, the time has come to change our ways by choosing more greens and proteins. Drinking more water has shown to help you eat less. Often we think we are hungry, and we are really just thirsty. If, making the change from soda to water is difficult, add in some fruit for extra vitamins, minerals, and great taste. Another thing we should all be doing is getting in much-needed exercise. Exercising is good for our bodies and our mental state.

Food and exercise are just the beginning of getting on track to a healthier lifestyle. With all the dust, debris, pollutants in our homes, it can cause a multitude of issues. Pets are lovely to have around, but their dander sticks to surfaces, causing us to breathe in contaminated air. An unclean clean home with reduced quality air even begins to affect our sleeping patterns. Once you get into a habit of not sleeping, while you are awake, you start reaching for caffeine and snacks to give you the energy to keep going.

Air Filters for Cleaner Air

In the months where the weather is fair, it’s time to open all the windows and let the natural breeze clean our indoor air. Many of our household products do a great job at cleaning, but they pollute the air we breathe. When we imagine a polluted area, we often think of factories and busy roads. However, our homes have been known to be worse than a built-up city. Once you open the window and you see the natural beauty from outside, you feel energized. Allowing your linens to dry outdoors will also leave the pollutants from the fabric softeners outside.

For the months that opening the windows is not an option, it’s time to review your air filters. Filters are more than just a piece of cloth that makes up your HVAC system. The filter can affect whether you will sleep well or not. Also, it can improve allergies and asthma symptoms. By having the correct filter, you clean the air from dust, dander, household chemicals, leaving you with good quality air circulating your home. For the best results, the filters should be changed every month. If you have a family member with allergies or asthma, some even suggest bi-weekly.

Indoor Cheap Features

Another must-have for your home is so simple if you don’t own one, you will want to invest in one: a shoe rack, Leave it at the door, and the shoes stay there, meaning no dirt comes into the house. If you have children, they usually spend a large amount of time playing on the floor, and that way, it is safe for them to play.

Next on the list is a water filter. You should install filters for all the taps around your home. Alternatively, you could buy water jug filters, which need to be changed every three months. Filtered water is much healthier as it removes any chemicals.

Green Household Products

Going for branded household cleaning products is something most of us do. We know it works, and we do not think about what’s inside. Cleaning products do clean, though they contain very harmful chemicals. These chemicals cause headaches and are quite harsh on our skin. Opting for a greener product does the same job and has natural ingredients, making them a safer choice.

HEPA Vacuum

If your family members have allergies or asthma, a HEPA vacuum is definitely for you. With their filter, some brands offer a 99.97% removal of particles, which means fewer symptoms for both asthma and allergies. By vacuuming regularly, you ensure your house is cleaner and has better air quality.

Decorating With Less Voc

Sometimes we want a change, or we suddenly get an impulse to change our wall color. By choosing a low or no volatile organic compounds (VOC) will mean your paint is healthier, and you won’t be taking in all those fumes.

Carpets are great because of the choice of colors and the many different styles. However, aside from the fact they are aesthetically pleasing, they also cause dirt, dust mites, and mold that can difficult to remove. Buying hardwood floors and placing area rugs makes a difference. Hardwood floors are easy to clean, remove dust, and maintain. With area rugs, you wash them, dry them outside, and put them back.

When buying new furniture, check what type of wood it has. Solid wood and natural material should be your option of choice. Certain woods, such as MDF, contain strong chemicals that go into the air and pollute it.

Organization

We need to emphasize the same amount of worry for our minds that focus on our homes. Creating an organized home means that clutter will not be stressing you out. Your home should be peaceful and a place you associate with feeling calm. Placing art around your home creates beautiful views. Of course, if you own a garden, make sure you see it, as the outside can help you feel relaxed.

To begin your journey for a healthier lifestyle invest in a filter for your home today. Start by getting rid of all those toxins and bring in clean air. Learn more about the MERV, MPR, and a different filter here: https://filterking.com/air-filter-reviews/merv-mpr-and-fpr-air-filters-whats-the-difference.

correctfella
Egbunem SolomonA Writer with a demonstrated history of working in the publishing industry. Skilled in Product Promotion, Affiliate Marketing, Website Promotion, Blogger, and Blogging.

35 Comments

  1. Xcjlsy - best erectile dysfunction pills Rnkdpc

  1. purchase ivermectin ivermectin for sale - buy liquid ivermectin

  1. medicine metformin 500 can you buy metformin - metformin tablets where' to buy

  1. natural remedies for ed problems buy prescription drugs without doctor - canadian pharmacy without prescription

  1. psychological ed treatment canadian pharmacy - trustworthy online pharmacy

  1. viagra price: viagra - buy viagra online canada

  1. cost of viagra: viagra amazon - viagra from india

  1. neurontin 600 mg buy neurontin online - purchase neurontin canada

  1. viagra from canada viagrabng# buy generic 100mg viagra online

  1. tadalafil vs vardenafil cialis tablets tadalafil side effects

  1. how long does tadalafil last tadalafil vs cialis reviews cost tadalafil generic

  1. what is tadalafil nextadalafil what is tadalafil order tadalafil

  1. generic tadalafil united states nextadalafil tadalafil daily use tadalafil tablets

  1. what is tadalafil superactivetadalafil tadalafil 40 tadalafil 40 mg daily

  1. generic tadalafil united states superactivetadalafil tadalis sx generic tadalafil 40 mg

  1. generic tadalafil extratadalafill tadalis sx tadalafil daily use

  1. tadalafil dosage extratadalafill tadalafil 40 mg from india tadalafil pills

  1. tadalafil 40 mg daily pulmoprestadalafil tadalafil generic tadalafil 60 mg for sale

  1. tadalafil 40 mg daily pulmoprestadalafil order tadalafil tadalafil 60 mg for sale

  1. tadalafil daily use tadalafilgenc tadalafil online tadalafil max dose

  1. tadalafil 40 mg daily tadalafilgenc tadalafil 40 mg daily generic tadalafil

  1. how to write a paper essay hook generator college essay writing services essaywritingeie

  1. tadalafil 60 mg for sale tadalafilgenc tadalafil order tadalafil

  1. tadalafil gel superactivetadalafil tadalis sx tadalis sx

  1. tadalafil 60 mg for sale tadalafilgenc tadalafil 30 mg tadalafil tablets

  1. tadalafil gel superactivetadalafil tadalafil 40 mg tadalafil

  1. order tadalafil extratadalafill tadalafil 30 mg tadalafil tablets

  1. tadalafil 30 mg extratadalafill tadalafil 60 mg for sale tadalafil 60 mg for sale

  1. what is tadalafil pulmoprestadalafil tadalafil tablets what is tadalafil

  1. generic tadalafil 40 mg pulmoprestadalafil tadalafil 40 mg daily tadalafil 40 mg from india

  1. tadalis sx nextadalafil tadalafil 60 mg for sale tadalafil pills

  1. tadalafil tablets nextadalafil tadalafil tablets generic tadalafil

  1. The end demands consists of four or even just three powerful paragraphs that don't have to adhere to some established method. Only evaluate the principal things (being more careful to not restate them precisely ) or temporarily explain your emotions concerning this issue. Your composition can be ended by An anecdote at a method. approvedarticlesvarious-papersthe-sequence-of-writing-the-term-paper-main-steps

  1. viagra amazon viagra without a doctor prescription best place to buy viagra online

  1. what an amazing article Best Air Force in the World,The mission of the Air Force is to defend the country and its global interests—to fly, fight and win in air, space and cyberspace. fukatsoftbtop-10-best-air-force-in-the-world

Respond

Please Leave A Comment